To Raise Money for His Fellow Comrades, This Septuagenarian is Running Across the Country

When most of us are 70 years old, we’ll be lucky if we can still touch our toes. But Jim Shiew of Buena Vista, Colo., could serve as inspiration to us all: the Korean War veteran and West Point graduate is currently jogging across the country on a mission that he calls Run America for Vets, raising money for the Special Operations Warrior Foundation.
Shiew has been running for 11 months now and has no plans to stop until he reaches his goal. “It’s very important that we take care of our vets, because they’re not being properly taken care of, and they need a lot of help,” he said.
He serves as his own support crew and travels with two cars — a van and a station wagon with hand-painted red, white and blue stripes, flags and info about his mission (so people know how to donate to his cause).
How does he run and drive two vehicles? He described his process to Stephanie Santostasi of WCYB: “Drive the van forward a couple miles, run back pick up the car, drive it to the van, then move the van forward again. I just kind of follow myself.”
As he inches his way across the country at about 12 miles a day, “I’ll be going east, but running west,” he told Maisie Ramsay of The Chaffee County Times before he embarked on his journey Nov. 1, 2013 in Colorado. He ran to California, waded in the Pacific, then doubled back, heading east all the way to Virginia Beach, which he plans to reach on Sept. 24.
“As far as I can tell, if I can do this, I’ll be the oldest one to run across America,” he told Ramsay.
According to Holly Kozelsky of the Martinsville Bulletin, each day Shiew phones his coordinator, Jim Blakeslee, to report on his progress. (He invites people to track his journey on his Facebook page, Jim For Vets.) Blakeslee arranges accommodations — often at veterans’ organizations or camping facilities — for Shiew.
As for how Shiew feels about America after seeing it one step at a time? He told Kozelsky, that he’s had “wonderful weather, and met some great people. It gives me faith that this is a great country. I just haven’t met anybody who has treated me any way but nice.”
MORE: How Does Running Coast-To-Coast Help Veterans?
 

A Retreat for Veterans in Need of Peace and Camaraderie

Getting away from it all really can have a monumental impact on your spirit and mental health. And that’s certainly something that many U.S. veterans need.
So it’s no surprise that Steve Bukowski (who served as a Navy SEAL for 34 years) had a dream of opening a retreat center for veterans in need of help transitioning back to civilian life. Sadly, Steve died in 2010 without fulfilling his goal, but now, his wife Lynnette is working to make it a reality.
“Over the years he [Steve] realized, after 9/11 and after we went to the war, that the need was greater to bring the men home and have them have a place to decompress,” Bukowski told Catarina Andreano of ABC News. “The pressure under which they work is so extreme.”
Lynnette aims to open Landing Zone Grace Veterans Retreat in her home town of Virginia Beach, Virginia, within the next six months. She’s poured her own money into the nonprofit and started a GoFundMe account that has so far raised more than $15,000 toward her $75,000 goal. Bukowski notes on the website that she needs to raise that much within two weeks to be able to close on a 35-acre property and house for the retreat.
Bukowski plans to offer equine therapy, yoga, kennels for service animals, kayaking, and other treatments and activities. The nonprofit will first welcome returning Special Ops veterans before expanding to include members of all military branches and their spouses.
Why give Special Ops veterans first dibs? Lynnette wants to give them priority because their security clearance restricts how much they can talk about their experiences. She hopes at shared mealtimes they’ll feel free to open up with each other. “A huge problem among Special Ops is the high divorce rate, and it’s just not necessary,” she said.
Bukowski said that this type of retreat would have been tremendously helpful for her husband. “Steve practiced mediation when he came home from missions and deployment…He always needed a little time to isolate himself.”
Bukowski continues her fundraising campaign for Landing Zone Grace through June 20. Even a small donation could make a big difference to returning veterans.
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A Hands-On Guide to Preserving Our Nation’s Historic Treasures

The problem facing historic buildings nationwide?
A huge backlog of overdue maintenance that’s in dire need of completion, with an estimated cost of $4.5 billion just for Park Service structures alone, according to the PBS NewsHour.
Adding to the problem is that the workers who perform skilled restoration work are aging. So is there any solution?
The National Trust for Historic Preservation has partnered with the National Park Service and other groups to launch a pilot project, Hands-On Preservation Experience, or HOPE, that provides young people with jobs as it trains them to restore aging structures.
One such project already underway is at Skyland Stables in Virginia’s Shenandoah Mountains, where experienced craftsman David Logan guides students in restoring the structure that was built as a WPA project during the 1930’s. Logan, who owns the restoration company Vintage, Inc., told Jeffrey Brown of PBS NewsHour, “What I have done is guided the team just on some approaches for replacing siding, ways of cutting out the old, and then how to handle the oak to let it move, and just little tips and advice.”
The students earn $10 an hour, compared to $40-$60 an hour a contractor might charge, but also gain valuable skills in the process. Logan said to Brown that he sees fewer tradespeople learning about historic preservation these days.
One of the students is Elijah Smith of Washington, D.C. “I think it’s important to save old buildings, because when you go back, you can see what you did right, what you did wrong, how you want to add ideas to it. And the older something is, the more value it is to it. It brings more people to it,” he said.
Not only does this program shore up some of our nation’s treasures, but it provides youth with a new career path, too.
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Providing Assistance to “the Forgotten Heroes of America” is Top Priority for This Veteran

Even if you’ve had lots of bad luck come your way, there’s probably someone out there that can top it. Captain Jaspen Boothe of the Army National Guard is one of those people.
While this single mother served in Iraq in August 2005, she lost everything back home in New Orleans to Hurricane Katrina. And the hits didn’t stop there.
The very next month, she was diagnosed with “aggressive head, neck, and throat cancer,” according to her website. As a result, she could no longer be deployed overseas and needed a job to support her young son and to pay for her medical care. She inquired about around about assistance, but was told that there aren’t any organizations dedicated to specifically helping female veterans. 
While undergoing radiation treatments for her cancer, Boothe managed to keep a position in the Army Reserves. Once she felt better, she joined the Army National Guard, in which she now serves, based out of Washington, D.C.
Now that she had climbed back on her feet, Boothe wanted to do something to help other female veterans caught in difficult circumstances. So in 2010, she founded the nonprofit Final Salute, Inc., with the goal of housing homeless female veterans. “When Americans think of veterans, they’re only thinking about the men. Women veterans are the forgotten heroes of America. A lot of them have fallen on hard times,” Boothe told Denise Hendricks of HLN Morning Express.
To date, Final Salute, Inc. has helped 200 veteran women and their children, and now runs three transitional homes for them in Alexandria, Virginia; Martinsburg, West Virginia; and Columbus, Ohio. Through its S.A.F.E. program (Savings Assessment and Financial Education), the organization assists women vets achieve financial stability and offers emergency assistance, and through its H.O.M.E. initiative (Housing Outreach Mentorship Encouragement), it offers housing assistance and help with food, diapers, and other essentials.
“We are not a pity party environment. We give you all the tools that you need, but your success in this program is up to you.” Boothe’s tireless efforts, she said, are “the right thing to do as an American and the right thing to do as a soldier.”
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When Immigrant Families Struggle With Reunions, This Educator Can Help

Many of us can’t imagine what it would feel like to spend part of our childhoods away from our parents, and then move to a new country to live with our parents—perhaps without knowing them well.
But it was situation seen often by Robin Hamby, who works as a family partnership specialist for the Fairfax County Public Schools in Virginia. Hamby noticed there was a special set of problems facing immigrant families in this situation—kids who might have missed their former caregiver and home country struggled to adapt to their new surroundings, sometimes becoming defiant with their parents as a result. Meanwhile, parents sometimes didn’t know their kids as well as they would have liked.
To help alleviate this disconnect, Hamby and others created a “Reunification of Immigrant Families” program with resources for parents, teachers, and schools. The program offers lots of resources for teachers, such as summaries of research related to these types of families and seminars about how to help such kids in their classes. At the heart of Hamby’s efforts is the Parent Project, a series of classes in English and Spanish for parents whose kids are having difficulty adjusting to America.
A video interview (English starts at 2:53) with Miguel and Jessica, parents who’ve participated in the program, makes it clear how valuable these lessons are. “One of the things that I love about this program is the way it changed [my ability] to understand my kids,” Miguel said. “To listen to the words he was trying to express, to understand their feelings and to change the way I was listening to my kids.” His wife Jessica has been equally impressed with the program. “It’s been so much easier to set our expectations for our children, and learn their expectations for us,” she says. “They know the consequences now. They know that we love them. I think that we thought that they knew, but the program really teaches us to be more expressive and more affectionate with them, and to give them…active supervision so that they know that we are in control.”
Hamby’s work isn’t just getting praise from those involved with the program, though. She was recently honored by a Virginia nonprofit called SCAN (Stop Child Abuse Now) for the work she does to prevent child abuse and neglect. When accepting her honor, Hamby told the audience that, “Welcoming is not just a mat by the door, but an attitude that inspires feelings of safety and connection,” according to the Fairfax Times. Many immigrant families would probably agree with that—and they have Hamby to thank, among others, for smooth transitions as they reunite.
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An Oasis in One of America’s Largest Food Deserts: the Local Quick Mart

The Quick Mart on Williamsburg Road in Richmond, Va., is your typical corner store. It does a brisk business in cigarettes and newspapers, along with convenience foods, like Cheez-Its and potato chips. It’s located in the city’s Greater Fulton neighborhood, which means its customers are mostly low income. There is one thing that sets the Quick Mart apart from other shops, though: It’s the only place within a nearly two-mile radius where customers can buy fresh fruits and vegetables.
Since May 2013, the Quick Mart has been stocking a portable refrigerator with tomatoes, sweet potatoes, lettuces and other seasonal fruits and vegetables. Every week it receives a delivery from Tricycle Gardens, a local nonprofit whose mission is to grow healthy foods and get them on people’s plates in low-income Richmond neighborhoods. On a busy Monday afternoon last October, the Quick Mart fridge was empty, save for a couple of handfuls of okra and some collard greens.
“Everything’s selling,” says store owner Ayad Nasher, 26. “Whatever I got there in the cooler, they want it. I’ve been explaining to people that we have fresh vegetables now because we didn’t have it before, and they love it.”
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There are some 18.3 million Americans currently living in food deserts — low-income areas with limited access to a supermarket or other source of fresh food — which are more than a mile from a grocery store in urban areas, or more than 10 miles in rural communities, according to the United States Department of Agriculture. People who live in these areas are more likely to eat poor diets and to be at higher risk of becoming obese and developing chronic obesity-related diseases. Richmond is one of the most densely populated food deserts in the nation; many of its residents can’t afford a car or the bus fare necessary to reach a grocery store.
The problem with the food-desert epidemic is that there’s no clear solution — or at least not one that’s been adequately shown to work. Public health experts have been very good about accurately mapping the precise location of the country’s thousands of food deserts, but they haven’t been as successful in getting to the next step: identifying ways to shrink them. One obvious answer may be simply to build more grocery stores. In fact, in January, the House finally passed the farm bill, which included a provision for the Healthy Food Financing Initiative that will provide $125 million to fund the construction of healthy food retailers in underserved neighborhoods.
Improving food access helps. But recent research suggests that while building new grocery stores can increase people’s perceptions of healthy food availability in their community, it might not be enough to actually change their shopping behaviors. There are lots of reasons people shop and eat the way the way they do. It goes beyond mere access: They like buying their food from the same neighborhood store owner they’ve known for decades; and they like cooking and eating with their families and preserving their culinary traditions. They don’t particularly like it when outsiders drop in to wag their fingers and tell them to eat their fruits and vegetables.
ALSO: Want to Teach Kids About Food? Make Them Grow Their Own
That may help to explain Tricycle Gardens’ success. Rather than building an invasive, new superstore, the nonprofit is wisely using the resources Richmond already has. Tricycle Gardens’ Get Fresh East End! initiative gets affordable, organic and delicious foods to low-income communities through existing channels — the Quick Mart and, about 2 miles northwest, the Clay Street Market. All the produce comes from Tricycle Gardens’ half-acre, high-yield urban farm in the nearby Manchester neighborhood. Opened in 2010, it produces 20,000 pounds of food a year. “There’s incredible flavor in locally grown food that hasn’t been trucked across countries or states,” says Tricycle Gardens’ executive director, Sally Schwitters. “One thing you can’t outsource is locally grown food.”
Tricycle’s program coordinator Claire Sadeghzadeh interacts directly with the corner store owners and personally delivers their produce twice weekly. On average, she drops off anywhere from $4 to $12 worth of fruits and vegetables per delivery at each store and constantly monitors which items are selling and which aren’t. She says Get Fresh East End! — which is supported in part by Virginia Community Capital, another nonprofit working to increase food access — plans to expand to eight additional stores by the end of 2014. “I think it helps dispel that myth that low-income families don’t eat healthy or that they don’t want healthy food,” Sadeghzadeh says. “And we know that they do. I think it’s superpowerful to see that all of our produce is pretty much sold out every week.”
Quick Mart’s Nasher, who has started cooking for himself using the produce at his store, says “it would be great” to see more shops in the area carrying fresh, locally grown food from the nonprofit. “I’m here to help the community,” says Nasher, who moved to the United States from Yemen in 2003. “To get fresh fruits and vegetables has been amazing.”
At the same time that it’s increasing healthy food access, Tricycle Gardens is also working hard to reconnect local growers with their buyers. People become more mindful of what they eat when they know where their food is coming from — even more so when they’re taught how to cook it properly. Tricycle Gardens offers various classes for community members, so they can learn how to prepare their produce — everything from bell peppers, onions and cucumbers to squash and eggplant — once it’s obtained. “The distribution is critical, but complementing that with education and outreach events — to show that preparing this great food can be easy and affordable, great fun and incredibly delicious — is where we know the changes that we hope to see can happen,” Schwitters says.
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One especially rewarding moment sticks out in her mind. Tricycle Gardens set up a stand at the Greater Fulton Community Health Fair last May, and offered local residents a fresh salad from the farm. A mother and son approached the stand; Schwitters handed the child a bowl. The salad was full of food that kids love to hate: raw kale and collard greens, topped with broccoli and carrots.
“Oh, he’s not going to eat that,” the mother said.
“Well, let me just hand it to him and if he doesn’t eat it, that’s fine. We’ll compost it and it’ll go back into our garden,” Schwitters said.
Schwitters says she turned away for a brief conversation with the boy’s mom, and when she turned back, the salad was gone. He wanted seconds. “We see this time and time again,” says Schwitters, whose grandfather was a farmer. “It’s very different eating freshly grown broccoli that has a crunch and a sweetness and a beauty to it, as opposed to that mush that comes out of a frozen bag.”
Tricycle Gardens, which has a full-time staff of just four and draws on a network of nearly 500 volunteers and interns, runs a year-round weekly farm stand and helps maintain five community gardens and three learning gardens, which provide ample opportunities for children at schools and community centers to connect with the food they eat. With its partners, the Bon Secours Richmond Health System and the Children’s Museum of Richmond, the nonprofit also runs two healing gardens, spaces for reflection and solitude. The food from the healing gardens further helps feed employees of the health system and museum.
“We want to share the magic of looking at a tiny seed and wondering how, with a little love and sunshine and a home in some beautifully composted soil, this could become something that ends up feeding you,” Schwitters says. “That connection lasts a lifetime.”
DON’T MISS: Why It’s Time to Forget About “Food Deserts”