Hector Torres’s world was shattered when he learned his 29-year-old son had died. The former Marine and avid runner was driving home from work when he fell asleep at the wheel and crashed. The loss sent Hector into a grief spiral as he abandoned his life as a truck driver in Connecticut to wander the streets of New York City without a home.
“In the process of losing my son, I lost reality,” Torres says. “For about a month, I was wandering the city not knowing where I was at.”
Ten months later, Torres began to piece his life back together. While residing in the New York City Rescue Mission, Torres became a member of Back on My Feet, a nonprofit that combats homelessness through running programs. Founded in 2007, the organization works with shelters in 12 cities nationwide to recruit members interested in changing their lives for the better. Teams meet three times a week at 5:45 a.m., and members who maintain at least a 90 percent attendance record for the first 30 days become eligible for job training, financial aid and other life-building opportunities.
“Nobody runs alone,” says executive director Terence Gerchberg. “The point of this group is not to outrun somebody; it’s to uplift somebody. It’s meeting people where they are.”
Watch the video above to see how running transformed Torres’s life.
Tag: running
How Do You Inspire Good in Others? Listen to Them
In 1969, long before running became a popular workout activity, George Hirsch completed his first marathon in Boston. The 26.2-mile race was the only one Hirsch had ever entered. Huffing to the finish line, he could barely breathe, but he caught the bug. He recorded his fastest all-time record (2:38) at age 44 in 1978, and in 1988, he wooed the future love of his life, Shay Scrivner, a first-time marathoner, by running alongside her for nearly the entire race. The founding publisher of New York Magazine and long-time publisher of Runner’s World, Hirsch ran one final marathon in New York City in 2009 at the age of 75, on a route he had helped create in 1976 and oversees today as chairman of New York Road Runners. While he’s retired his marathon bibs, NationSwell spoke with Hirsch about the lessons he’s learned from a lifetime of long-distance running and the ever-changing world of publishing.
What’s the best advice you have ever been given on leadership?
My father once said to me, “Get a reputation for getting up at the crack of dawn, and you can sleep ’til noon.” Underneath that, there is a little something. You get a reputation for anything: being collegial, being transparent, being trustworthy, being straight with people. I do think we are our reputation. We can alter it to some degree, but over time, we build who we are and it’s what we become.
What do you wish someone had told you when you started this job?
After I was in the Navy and went to graduate school, my first real job was at Time Life, back in the day when it was the premier publishing company in the world. It was a very special place to work, and people — very unlike today’s world — spent their careers working there. When I left to be the founding publisher of New York Magazine, no one understood it. People, like my boss, who was a great guy, didn’t understand. Now, in all fairness, there was no New York Magazine, so it was a high risk. To me, it seemed like an incredible, terrific opportunity. You have to remember, I’m not from what you would call an entrepreneurial age. People didn’t start companies in garages or leave college freshman year because they had a big idea.
What innovations in your field are you most excited about right now?
I’m on the board of Salon, which is an online magazine. I’ve entered that world, and it’s only taught me again that this idea of print being so challenged and all the answers are in digital, it’s not so true. For newspapers and magazines, digital presents as many problems as print does. Advertisers aren’t paying as much money for eyeballs. It’s very small, it’s very difficult, and with websites like Facebook and Google offering incredibly targeted audience segments to advertisers, it’s a different world. In-depth journalism and hard, good, solid investigative reporting costs a ton of time and money, and it’s not so clear how that’s all going to be paid for going forward.
Whenever there’s an opening — a vacuum, if you will — people try to move into it. So you are seeing people doing investigative reporting, even through nonprofits. Some of them are doing some really interesting and good work. You see organizations collaborating in ways they never used to. It’s being accomplished in certain ways, for sure, but I think that the real issue is: what is, if there is, the new business model? We all know what the business model was for Time magazine. To me, that’s still very much up for grabs. It’s no easy answer.
How do you try to inspire others?
That’s a role I guess you’re asked to play as the years go on, working with people that are in the middle or early on in their careers. It’s hard to answer in a way that doesn’t sound just pat, but I think over the years, I have become a better listener to people. I feel that, in a funny way, the more you listen, the more you can contribute.
What’s your perfect day?
A day I truly enjoy is one where I can get up and have some breakfast. I always have a real breakfast, with coffee. And if I have the time and I can linger over that, I’ll have a second cup of coffee and read The New York Times and get started that way. That makes me feel really good. Years ago and for countless years, my day began with a run, but now I push that back later in the day. Any perfect day for me still includes exercise, and I probably do that five or six days a week.
What’s your proudest accomplishment?
Marrying Shay. I met her in a very romantic way, and we were married for 25 years that were just remarkable in every way, before she died two years ago. She was really something extraordinary. She was one of those people who taught a master class in how to live a life. She was very tolerant, and even tolerant of the intolerant. During our entire marriage, I never heard her speak ill of someone. She just was someone you could watch and you just say to yourself, “I just learned being with her.”
To learn more about the NationSwell Council, click here.
This interview has been edited and condensed.
Editors’ note: This article originally stated that Hirsch worked for Sports Illustrated; he never did. NationSwell apologizes for the error.
Homeless and Jobless, This Man Found Hope Running 26.2 Miles
Kevin Gonzalez, a 24-year-old from the South Bronx, had been training for the marathon his entire life — he just didn’t know it. Gonzalez didn’t regularly go on 18-mile training runs on the weekend nor did he spend hours on the treadmill; in fact, he wasn’t a runner at all. But his tough upbringing prepped him to endure a long haul, not just a sprint.
After a pre-dawn run, Gonzalez met with NationSwell recently in the front lobby of the Bowery Mission, a men’s residential recovery center in East Harlem, N.Y. After living at the shelter for a few months, Gonzalez signed up with Back on My Feet, a program that uses running to instill responsibility and self-sufficiency, with the ultimate goal of running the 2015 New York City Marathon. Gonzalez heard that the nonprofit’s morning runs had translated into 2,000 jobs and 1,400 housing placements for homeless participants, so he laced his running shoes to test whether he could be the organization’s next success story.
“I went from running the streets to running to save my life,” Gonzalez says. “Now I knew what I wanted to do and why it mattered. I had the dedication and a goal to achieve.”
That feeling of determination was new for Gonzalez, who was orphaned at a young age and spent his childhood in the foster care system. From age 17, he’s been on his own. With a minimum-wage job, Gonzalez was able to pay for his own apartment for a year before moving with his girlfriend’s family. Struggling with addictions — alcohol, drugs and cigarettes — he lost a job and was kicked out. Without anywhere to go, Gonzalez was living on the street.
His first run wasn’t easy. Another Back on My Feet member ran alongside Gonzalez for the whole hour to make sure he wasn’t alone. But that guy wanted to chat, something that Gonzalez, who was struggling to breathe, found impossible. Six months since he started, a morning run has become part of the routine, and Gonzalez’s lungs have greater capacity.
“Nothing is as relaxing as breaking a quick sweat,” Gonzalez says. “It helps with my stress and anxieties. I feel like I’m 18 again. I’m in the best shape of my life.”
The weekend before the Big Apple’s marathon last month, on one of his final practice workouts, Gonzalez stumbled and sprained his ankle. He had trained so hard and the injury didn’t seem that bad, so Gonzalez continued with his marathon plan. With his toe on the starting line in Staten Island, his shoulders were tense with nervousness. Using the resilience he’d built and strengthened over so many years, Gonzalez pushed his worries about the injury aside.
When he passed the 18th mile and saw the cheering supporters from the shelter at 110th Street, he knew he could make it. Four and a half hours after starting, he crossed the finish line in Central Park.
With one marathon down, Gonzalez already has his sights on his next one. He now has a job walking dogs, and he expects to enroll in school next year. He’s planning to run the marathon again in November 2016, cutting an hour off his time.
“I’d say running has saved my life,” Gonzalez says. “I found hope. Things are brighter than ever.”
MORE: The Running Program That’s Pulled 1,300 People Out of Homelessness
The Running Program That’s Pulled 1,300 People Out of Homelessness
At 5:45 a.m., on a recent Friday morning, a group of about 20 homeless guys warmed up in a parking lot across the street from three shelters in East Harlem. In a circle, they did jumping jacks, twisted their torsos and touched their toes. Fifteen minutes later, they huddled up, chanted the Serenity Prayer (“God give me the serenity to accept the things I cannot change….”) and took off running. As they criss-crossed the bridges between Manhattan and the Bronx during their four-mile trek, the sun’s strengthening rays — bright but not yet burning — reflected off the windows of nearby towering apartment buildings. The streets were nearly empty, and quiet, a rarity in The City That Never Sleeps.
Ryan [last name omitted] began jogging with the group, known as Back on My Feet, seven months ago. Never a runner, he always wondered what the big deal about it was. Ask him today, however, and he’ll tell you it’s “so natural, almost spiritual.” Moreover, running strengthens him and teaches him consistency. Less than a year after first hitting the pavement, Ryan completed a half-marathon and is studying to be a certified substance abuse counselor. As he looped around 138th Street onto the Madison Avenue Bridge, he thought he’d be ready for the NYC marathon a couple months away.
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Back on My Feet is a program that uses running to help the homeless get their lives back on track. In addition to connecting participants with housing and jobs, Back on My Feet is founded on the notion that running can change a person’s self-image. Early morning exercise, three days a week, provides an outlet for pent-up emotions and starts to change the way someone thinks about hard work.
If the concept seems hokey or contrived, the program’s numbers show that’s not the case. Back on My Feet’s program has reached 5,200 homeless individuals. They show up voluntarily for four out of every five runs — an 82.8 percent attendance rate. More than 1,900 have obtained employment, and 1,300 have moved into independent housing.
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Back on My Feet began in Philadelphia in 2007, on one of Anne Mahlum’s morning runs. A 26-year-old social entrepreneur with short bleach-blond hair, Mahlum started running a decade earlier, at age 16, to help cope with her father’s serious gambling addiction. Running as a teen in the City of Brotherly Love, she continually passed by a group of homeless men outside the Sunday Breakfast Rescue Mission, near City Hall’s century-old white tower. In May 2007, she began to develop a friendship with them. By July, they started running with her.
Inspired, Mahlum convinced the Rescue Mission’s staff to let her form an official running club for men in the shelter. At first, nine guys signed up. In exchange, each received a brand-new, donated pair of running shoes, clothes and socks. Mahlum had only one requirement: Each person had to sign a “dedication contract,” committing them to showing up on time for a run every Monday, Wednesday and Friday, respecting themselves and supporting their teammates.
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The rules were simple, but that was the point. “If we can change the way people see themselves, can we change the direction of their lives?” Mahlum asked. In her mind, running could function as a metaphor for getting one’s life back on track after experiencing homelessness. It takes the fear that someone who’s experienced homelessness feels about words like “housing,” “employment” and “sobriety” and turns that emotion into something manageable. Running teaches that every step forward takes you closer to that finish line, but also that you don’t get to the end unless you cross every mile marker along the route. Waking up so early every morning — whether the thermometer’s bubbling over or when it’s frozen solid — instills discipline and responsibility in the participants. They’re two valuable concepts, but both are hard to teach in the abstract. They need to be lived to be experienced.
After officially obtaining tax-exempt status, Mahlum’s running club grew into a nationwide organization with 50 employees and a $6.5 million operating budget. Today, Back on My Feet has more than 50 chapters in 11 cities. Since the group began recording miles in January 2009, its residential members have run more than 462,000 miles.
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Jerry, another person who participated in Friday’s outing, used to run with a chapter on the Upper West Side a couple years back and still occasionally runs with the East Harlem group as an alumni member. A few years ago, while receiving assistance from the Fortune Society, a nonprofit focused on supporting successful reentry from prison, he signed up for Back on My Feet’s program. Jerry, who asked that his last name not be used, says he showed up for his first run bitter about his disappointments and distrustful of other people. He didn’t understand why everyone in this group kept trying to hug him or why they kept saying that no one runs alone. The first mile was painful: He felt out of breath, partially because of medication he was taking and partially, he worried, because he was permanently out of shape.
But Jerry stuck with it. Despite a criminal record that meant certain employers never called him back, he landed a job as a doorman and an apartment in Harlem. He credits Back on My Feet with preparing him for success. Today, he’ll tell you that you don’t sprint at the start of a marathon, and you don’t try to win first place either. There’s accomplishment enough, he says, in finishing.
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To Raise Money for His Fellow Comrades, This Septuagenarian is Running Across the Country
When most of us are 70 years old, we’ll be lucky if we can still touch our toes. But Jim Shiew of Buena Vista, Colo., could serve as inspiration to us all: the Korean War veteran and West Point graduate is currently jogging across the country on a mission that he calls Run America for Vets, raising money for the Special Operations Warrior Foundation.
Shiew has been running for 11 months now and has no plans to stop until he reaches his goal. “It’s very important that we take care of our vets, because they’re not being properly taken care of, and they need a lot of help,” he said.
He serves as his own support crew and travels with two cars — a van and a station wagon with hand-painted red, white and blue stripes, flags and info about his mission (so people know how to donate to his cause).
How does he run and drive two vehicles? He described his process to Stephanie Santostasi of WCYB: “Drive the van forward a couple miles, run back pick up the car, drive it to the van, then move the van forward again. I just kind of follow myself.”
As he inches his way across the country at about 12 miles a day, “I’ll be going east, but running west,” he told Maisie Ramsay of The Chaffee County Times before he embarked on his journey Nov. 1, 2013 in Colorado. He ran to California, waded in the Pacific, then doubled back, heading east all the way to Virginia Beach, which he plans to reach on Sept. 24.
“As far as I can tell, if I can do this, I’ll be the oldest one to run across America,” he told Ramsay.
According to Holly Kozelsky of the Martinsville Bulletin, each day Shiew phones his coordinator, Jim Blakeslee, to report on his progress. (He invites people to track his journey on his Facebook page, Jim For Vets.) Blakeslee arranges accommodations — often at veterans’ organizations or camping facilities — for Shiew.
As for how Shiew feels about America after seeing it one step at a time? He told Kozelsky, that he’s had “wonderful weather, and met some great people. It gives me faith that this is a great country. I just haven’t met anybody who has treated me any way but nice.”
MORE: How Does Running Coast-To-Coast Help Veterans?
How Does Running Coast-to-Coast Help Veterans?
If you think your feet are tired at the end of the day, talk to Anna Judd.
Last month, the Orange County, California resident set out on an epic run to help veterans. Her plan? To run 3,200 miles from Venice, California to New York City’s Washington Square Park in an effort to raise money for the Wounded Warrior Project and Team Red, White & Blue. Judd runs 40 miles a day, six days a week, charting her grueling adventure on her website and Facebook page. Along the way, veterans and other supporters run alongside her.
According to Lori Corbin of KABC, Judd raises funds through the Charity Miles app. Corporate sponsors have committed to donating $1 million to the startup, which allows anyone to fundraise for 26 different charities just by signing up and being active. Biking a mile earns 10 cents, while running or walking a mile earns 25 cents. Anyone who exercises can participate in Judd’s fundraising effort by downloading the app and entering in #runamerica to join her running team. You can also use the app to find a map of where Judd is currently running.
Under the direction of her trainer Navy veteran Sean Litzenberger, Judd hopes to finish the run in a hundred days. As she jogs, Judd (who has completed 30 marathons) is constantly refueling with water, chia seed packs, super food shakes, liquid supplements, and coffee with butter. She lives out of an RV and takes breaks when needed. She started out the run barefoot, but was wearing shoes by the time she arrived in cactus-filled Arizona. Still, nobody can accuse this remarkable runner — set to travel on foot through 17 states — of not being tough.
MORE: This Amazing Non-Profit Helps Wounded Vets Rebuild Their Lives
Remembering a Remarkable Woman Who Raised $1 Million for Charity
The Denver community is mourning ultra-distance runner Essie Garrett, a formidable force for good as an educator and a charity fundraiser who died April 1 at age 74.
According to the Denver Post, Garrett was born in Texas, and at age 16, she joined the Army, serving for three years before she moved to Denver. Around that time, she began to follow Sri Chinmoy, an Indian spiritual leader who taught his followers that they can achieve enlightenment through the discipline of exercise. She took his teachings to heart and then some.
At the Emily Griffith Opportunity School, a Denver public technical college and alternative high school that has served thousands of low-income and minority students since its founding in 1916, Garrett taught refrigeration mechanics to mostly male classes full of students — some of whom were surprised to learn a woman knew so much about electronics. (She worked as a teacher until her retirement in 2010.) During this time, Garrett began to run distances unfathomable to most.
Garrett ran to raise money for a variety of charities, including Children’s Hospital Colorado, Colorado AIDS Project, Max Funds Animal Adoption, multiple-sclerosis research institutions, and the Denver Rescue Mission that serves the homeless. Starting on Thanksgiving in 1991, she began an annual tradition of running around Colorado’s Capitol building for 48 hours to raise money for the homeless. According to Claire Martin of the Denver Post, she often told friends complaining of hunger, “Don’t you ever say you’re starving. An appetite is not the same thing as starving.”
Essie Garrett ran more than 25,000 miles, raising more than $1 million for charities between 1981 to 2012. Chris Millius, her colleague at Emily Griffith Opportunity School said, “She was always coming up with different ideas for fundraising.”
The sight of Essie, her long dreadlocks gathered into a ponytail that bounced as she ran, will be missed around Denver’s City Park — but her contributions to charities will be long remembered.
MORE: Hundreds Trek the Boston Marathon Route to Raise Suicide Awareness