This College Student Is a Leader in the Fight Against Teen Suicide

Eight days before Chloe Sorensen won a Young Leader award from Young Minds Advocacy for her work as a suicide prevention advocate, she lost another friend to suicide. For Sorensen, this wasn’t anything new. Sorensen is a recent graduate of Palo Alto’s Henry M. Gunn High School, the Silicon Valley school that made headlines for a spate of suicides in 2009. During Sorensen’s sophomore year alone, four teenagers committed suicide in her school district: one Gunn alum, two current students, and one student who attended crosstown rival Palo Alto High School.

Like others in the community, Sorensen felt waves of shock after each suicide cluster. On-campus grief support helped her to process her emotions. Unfortunately, suicide clusters — defined as three or more suicides in close proximity to each other — have occurred with increasing frequency in Palo Alto, where the rate is four times the national average. But before they began happening at her school, suicide was more or less an abstract concept. “I had a few friends who dealt with mental health conditions, but never dealt with suicide,” Sorensen said. “As a 15 year old, that was a really difficult thing to process because I didn’t understand what was happening. But the way I dealt with that grief, shock and initial pain was by channeling it into something more positive.”

Initially, that meant leaning on existing relationships with family and friends to grieve, and coming up with ways to advocate for mental health at Gunn. Sorensen started the Student Wellness Committee to encourage students to be more aware of their mental health, including a referral system where her peers could refer friends anonymously for in-school counseling. Another successful initiative: Youth Empowerment Seminars, where students learn stress-relief techniques such as mindfulness and breathing exercises.

Soon enough, Sorensen found herself immersed in the mental health advocacy space at the district level, a role that she’s quick to admit “snowballed” over time. After addressing the school board about pressures outside of school that often affect a student’s mental health — and being quoted in local papers as a student advocate and leader in the community — she was approached by national media outlets like NPR and The New York Times. “It was startling, but it was also hard to sit still with the feelings,” said Sorensen. “I’d much rather go out there, do something, and try to make a difference.”

Thanks to people like Sorensen, the past few years have seen progress regarding mental health awareness. In July, Oregon became one of the first states to allow students to be absent from school for a physical or mental illness, joining Utah and Minnesota in a growing movement that tells students it’s okay to admit when they’re struggling. “It’s important for schools to acknowledge that mental health is a critical component of student well-being, [but] it also plays an enormous role in success at school,” said Patrick Gardner, president and founder of Young Minds Advocacy. “It’s a positive step to empower students to act in their own best interest, and not feel they would be penalized for staying home if they believe that’s best for them.”

Not that today’s teens have any shortage of reasons for self-care: In addition to trauma triggered by mass shootings, the current political climate and the omni-present reality of climate change, suicide is the 10th leading cause of death for people ages 10 to 34. In Oregon, it is the state’s second leading cause of death in the same age group. Says Gardner: “Colleges historically haven’t been very good at addressing the mental health needs of their students, and universities typically haven’t been forthcoming in trying to sort that out.”

Gardner founded Young Minds Advocacy in 2012 while working at the National Center for Youth Law, a nonprofit law firm dedicated to helping low-income children achieve their potential. Today, Young Minds works to motivate local communities to address the number one issue facing young people and their families: unmet mental health needs.

While the group’s approach involves a blend of policy research, advocacy, impact litigation and strategic communications, one of its most important functions is providing a platform for teens to have a voice in advocating for mental health. “[Treating illness] as something only a doctor can give you a prescription for is the medical model of dealing with mental health, which has been so problematic in the United States,” Gardner said. “In Oregon, they talk about mental and behavioral health, which is a much broader concept and much more useful and actionable to children and families.”

In many states, students must be 18 to receive treatment without parental consent, which is one reason students are mobilizing to take mental health into their own hands. Though Sorensen wasn’t familiar with Young Minds Advocacy at the time, Gardner’s daughter Annabelle, communications director at Young Minds, contacted her in 2016 about receiving an award for community advocacy after learning about Sorensen’s work in the Palo Alto community.

Now a student at Stanford, Sorensen spends much of her time working with the Stanford Center for Youth Mental Health and Wellbeing on the launch of Allcove, a network of youth mental health centers in Santa Clara County geared toward youth 12 to 25 years of age. In addition to onsite mental health services, basic primary care, wellness services and the educational/career support offered at each center, young people can access a variety of support services without parental consent, including treatment for early psychosis and substance abuse counseling. Sorensen also founded Youth United for Responsible Media Representation, a group of students working to reduce suicide contagion by training the media not to sensationalize coverage in the aftermath of tragedy.

Despite all the work she’s done to raise youth awareness around mental health, Sorensen recognizes how fortunate she is to live in a community where mental health isn’t swept under the rug. She also remains humble about the awards she’s received for her work. “I almost didn’t want to go to that [Young Minds Advocacy] awards ceremony: I didn’t know anyone, and it kind of felt shitty to get an award for suicide prevention when my friend just died,” Sorensen said. “But it reaffirmed that this work is important. The role that Young Minds played in my life was to help me find my voice. They really stood behind me and elevated me at a time I needed that support.”

To learn more about how the Young Minds Advocacy group empowers youth advocates, click here.

More: Confronting Suicide With A Little Manly Humor 

This Nonprofit Offers a Lifeline to Transgender People — Just as They Need It Most

When the news broke last week that the Trump Administration is considering legally defining gender as biologically fixed at birth, a panic took hold in the transgender community.
“Trans people are not new to dealing with bullies,” says Elena Rose Vera, deputy executive director of the suicide prevention nonprofit Trans Lifeline. Yet when the memo was released, Trans Lifeline’s call volume “immediately quadrupled,” Vera says. “After decades of work to build a more compassionate and equitable society, [these] attacks seek to punish them for the joy they have found, to drive back progress by any means necessary.”
The memo, drafted by the Department of Health and Human Services, is the latest in a series of statements and legislation issued by the administration that have left the transgender community feeling under siege. In the face of this news, Trans Lifeline views their work as more critical than ever. “I have lost many friends and loved ones in the community to violence and suicide — people who faced systematic and constant deprivation, humiliation and trauma,” says Vera. “Every one of those lives was precious.”
Other activists agree. “The erasure of your identity and your very existence makes you panic at your core,” Zeke Christopoulos, a transgender man and director of the advocacy group Tranzmission, told The Guardian. “It felt like a kick in the stomach.”


Trans Lifeline, which Vera says is the only crisis support hotline program run completely by and for the transgender community, aims to both support people on the brink of crisis and empower them to live healthier and more financially stable lives. A recent study found that 29 percent of transgender people in the U.S. live in poverty, more than double the national average, while housing and employment discrimination can push transgender people into less-than-legal forms of employment to make ends meet.
In 2017, Trans Lifeline merged with Trans Assistance Project, a microgrants program that helps pay recipients’ legal and administrative fees and guides them through the process to attain documents like passports, driver’s licenses and immigration papers. The goal is to give transgender people the tools that “make a happy, hopeful and honest life more possible, reducing the circumstances that lead to crisis and despair,” says Vera. Thus far Trans Lifeline has distributed over $166,500 to transgender people in need and have answered over 55,260 calls for help.
Activism and advocacy within the transgender community are critical, but everyone has a role to play in making the country safer for trans people, Vera says. “We all have friends, family, neighbors — perhaps a religious community, or a union, or a school or workplace — who we can talk to about treating trans people with respect,” she says. “Trans people have always existed, everywhere in the world, and no power in the world could keep us from existing.”
MORE: Rising Violence Will Not Deter the Transgender Visibility Movement
 

How to Talk to Teenagers About Suicide

In the aftermath of two high-profile suicides and a Centers for Disease Control and Prevention report that showed suicide rates have risen 25 percent since 1999, the question is more urgent than ever: How do you talk about suicide with someone who is severely depressed?
The problem is particularly pronounced among young people, with suicide the second leading cause of death in 2015 for those between the ages of 10 and 24. A recent study published by the Journal of Pediatrics found that one in five California teens actively think about killing themselves, leading public health professionals to advocate treating suicide as a systemic problem rather than a personal one.  
“Instead of changing individuals, we have the ability to take a public health approach and treat settings by bringing fixes and resources to groups,” says study co-author Ron Avi Astor, a professor at University of Southern California’s School of Social Work. He found that the percentage of students who thought about suicide ranged from the low single digits to upward of 70 percent, and depended largely on the school setting.  
Until there’s a greater societal shift, however, what’s the best way to reach someone who’s thinking of suicide? We asked Astor for advice on identifying, and confronting, young people who may be harboring suicidal thoughts.

DON’T BE AFRAID TO SAY THE ‘S’ WORD

A big myth is that by talking about suicide with someone, you are planting the seed or promoting the action. That’s false.
“It’s important to know you can’t trigger suicidal thinking just by asking about it,” Allen Doederlein of the Depression and Bipolar Support Alliance, recently told The New York Times.
Astor agrees — especially when it comes to teenagers, who are remarkably open, he says. He notes that teens who have thought about suicide will likely be honest about it. Specifically, he says, “you want to know if they’ve thought about how to do it — if they haven’t given much thought about it versus thinking about … a time and a place.”
The more detailed they are, the more urgent it is to get them help.
“It’s very difficult to ask, but if the person has made attempts — even if they’re not strong attempts — all those factors bump it up.”

DON’T GUILT THEM INTO LIVING

When trying to convince someone not to take their life, a common go-to is to mention all the people they’d be leaving behind. “Just think of your family,” you might be tempted to say. But try to resist that urge.
“It’s important not to make someone’s suicidality about yourself or others. They’re the person who’s hurting, so the focus needs to be on their feelings, their thoughts, and finding them help,” wrote suicide survivor Sian Ferguson.
Guilting people by mentioning who would miss them only exacerbates the problem. Instead, experts recommend simply telling them how much you care about them and showing empathy by acknowledging the truth of their situation. Express to them that, yes, right now sucks, and what they’re feeling is real.

REACH OUT TO THEIR FRIENDS, TOO

In his research, Astor found that someone’s friends often have a better idea of what is going on with them than their parents or teachers do.
To that end, Astor suggests speaking with the friends of someone you think might be at risk. Oftentimes, he says, they are also harboring suicidal ideation in a type of groupthink and can help shed light on underlying issues.

HELP THEM GET HELP

If you know a teenager is, in fact, having suicidal thoughts, seek help immediately.
The Society for Prevention of Teen Suicide recommends first seeing a pediatrician, who can refer you to a mental health professional, and the American Academy of Pediatrics notes that “pediatricians are, and will continue to be, an important first source for parents who are worried about their child’s behavioral problems.”
When trying to get someone to agree to see a therapist or psychiatrist, don’t try and force them, say experts. But that doesn’t mean you shouldn’t be blunt and level with them.
Try to make the optimistic assumption that if you could speak directly, though tactfully, and with care, then that might bring relief,” said Stephen Seligman, a clinical psychiatry professor at the University of California.

SHOW UP AND BE PRESENT

The best advice many experts give, though, is just to show up, ask questions and listen carefully to their response.
There is a lot to say about opening up the conversation and letting someone else — even angsty teens — know that things can get better with the right help.

For more information on how to help your teen or to speak to a specialist, visit the National Suicide Prevention Lifeline or call 1-800-273-8255. For more tips on speaking to your teen about suicide, visit the Society for the Prevention of Teen Suicide.

The Unlikely Activists Putting a Stop to Sexual Trafficking, A Better Way to Harness the Power of the Sun and More

 
Truckers Take the Wheel in Effort to Halt Sex Trafficking, NPR
Rarely spoken about in America, forced prostitution is typically thought of as a crime that’s committed in other countries but not our own. A new awareness group — Truckers Against Trafficking — teaches those spending their days on interstate highways how to spot enslaved or “owned” young women.
New Concentrating Solar Tower Is Worth Its Salt with 24/7 Power, Scientific American
The sun is a fabulous source of clean, renewable energy, but it has its limitations. Until now. California’s Crescent Dunes’ solar power facility utilizes unique technology that stores enough electricity to power 75,000 homes, even when it’s dark or cloudy — overcoming a problem that’s baffled scientists for decades.
Sandra Bland, One Year Later, The Marshall Project
Bland’s jailhouse death prompted calls to reform the Texas criminal justice system. So far, jailers have been trained in de-escalation techniques, new intake forms are being used statewide and workers must complete annual suicide prevention training. Is reforming bail and how jails deal with mental health issues up next?
MORE: Going Solar Is Cheaper Than Ever. Here’s What You Need to Know About Getting Your Power From the Sun