How to Find Meaningful Work

If you’re anything like the average American, you’ll spend over 90,000 hours — or about one-third of your lifetime — on the job. Given that astonishing amount of time, it makes sense to find a position that doesn’t leave you filled with dread, but with purpose. Whether you publicly announce your #CareerGoals or keep your dreams to yourself, we all want to feel like we’re making the world a better place.
Which begs the question: how do you find meaningful work? Or is the secret to simply find meaning in whatever work you do? Here’s what the experts say.

TRUST YOUR GUT

Before you accept a new job, do your due diligence, suggests career and executive coach Tammy Gooler Loeb. Seek out opinions and information that give you a realistic view of the work you’ll be doing and the atmosphere you’ll be doing it in. Keep an open mind and take some time to consider what you’ve learned. “There’s always an element of trusting one’s instincts,” says Loeb. Any red flags? “You may not want to take the risk, or do further research before going forward,” she says.

FOCUS ON MORE THAN YOUR STRENGTHS

Just because you’re good at math doesn’t mean you should become an accountant, says Loeb. Talent’s only one factor to consider when searching for a job that inspires you. “People are more engaged and motivated when their values, preferences and interests are aligned with their work and the culture of the workplace,” she explains. Of course, you want to see that your efforts have impact, but just as important, says Loeb, is that you’re getting positive feedback on the value of your contributions.

LOOK BEYOND YOUR OWN ROLE

Focus less on salary and title, and more on the mandate and mission of your organization. For instance, “a custodian in a hospital isn’t hands-on with patients, but their role is still helping sick people get better through ensuring the cleanliness of the facility,” notes Lisa Sansom, a leadership and organizational development coach and consultant. Identifying — and connecting with — a purpose that’s bigger than you will help you “get through the tough days, difficult clients or whatever setbacks you may encounter,” Sansom says. “It also allows you to retain your optimism and hope, and be more resilient.”  

Meaningful Work 2
Forming bonds with coworkers can help mitigate stress and increase happiness in the workplace.

FOSTER FRIENDSHIPS AT WORK

You get to choose your friends, but when it comes to coworkers, you usually don’t have much say on who you share an office with. That makes it crucial to actually like the people you’re surrounded by each day. “Social support has been widely demonstrated as one of the greatest buffers of stress and strongest predictors of happiness,” says Michael Woodward, PhD, an executive coach and the author of The YOU Plan. “The reality is that most people spend most of their waking hours working, so the stronger and more positive those workplace bonds, the better off you are.”

DO GOOD OUTSIDE THE OFFICE

Some workplaces offer paid time to do volunteer work, either coordinated as a team or individually. Many also fundraise for worthy causes. Take these opportunities whenever you can. “Volunteering is excellent for your mental well-being,” says Sansom, “but what’s really meaningful are real-life experiences that are done at the volunteer location with others.”

PRIORITIZE YOUR PERSONAL LIFE

How you live your life outside the office can impact what happens inside of it. When you’re stressed, your brain and body switch into defensive mode; your instinct is to get distance from any problems and retreat into yourself. On the other hand, “when you’re in a positive mind-set, you’re more open to new ideas and possibilities,” says Sansom. Make cultivating your time outside of the workplace a priority. Pursue hobbies, hone talents, spend time with friends. “When you’re content in your personal life, you’re more open to new opportunities and seeing the bigger picture at work,” Sansom says.

REFINE YOUR DEFINITION OF MEANING

Not all jobs have the same type of meaning. “‘Meaning’ with a capital M is your purpose, the ‘What do I contribute to the world to make it a better place?’ sort of meaning,” Sansom explains. “Small-m meaning is, ‘How do I make a silver lining out of this situation?’” While capital-M meaning jobs are ones where you typically feel you’re contributing to something larger than yourself, a position you hate is by no means worthless. Rather, it falls into the lowercase-m category. You do the best you can, learn something about yourself — “Hey, I’m more resilient than I thought!” — and move on …
Hopefully to a capital-M position that means the world to you.

It’s Official. This Demographic Has Just About Eliminated the Wage Gap

Millennials are trying to change the world, especially when it comes to work. And according to new research by PayScale and Millennial Branding, it appears that Millennials are doing just that — this time, by reducing the gender pay gap.
The study, conducted by PayScale and Millennial Branding, assessed the pay difference for Baby Boomers, Generation X and Millennials (those born between 1982 and 2002). It found that the discrepancy among this generation is the lowest of all, though it increases as employees climb the career ladder.
For entry-level jobs, the salary difference for Millennials was 2.2 percent; Baby Boomers came in at 2.7 percent, while Generation X is highest at 3.6 percent, according to the National Journal. As employees rise in the ranks, though, the gap widens. Millennials now report a 4.9 percent difference while Baby Boomers are at 6.2 percent and Generation X is at 7.4 percent.
This change could be attributed to employers’ awareness and conviction that men and women are equal in the workforce.
“Employers are more aware and are trying to get ahead of any potential gender bias in terms of pay,” Lydia Frank of PayScale tells National Journal.
Despite, the larger numbers for higher-level jobs, entry-level positions are actually the best indicator for the future pay scale. Higher wages for entry-level jobs indicate future increased earnings. Therefore, if there is a smaller pay gap in the beginning, there’s a good chance that trend will continue as employees progress through their careers.
There are a few important things for Millennials to remember about the work environment, though. First, show your worth in the beginning and talk to your employer about what your salary because it will benefit you later in your career.
“If you don’t negotiate in that first job, it compounds over time,” Millennial workplace expert Lindsey Pollak says. “You won’t necessarily be able to make up for it later.”
Second, Millennials are also known as the boomerang generation because they switch from career to career.  While it’s important to find a job you like, employers will reward employees who are loyal and stay with the company, so it may be worth sticking it out for a few years.
“I’ve seen a lot of boomerang careers among younger workers,” Pollak explains to National Journal. “They think the grass is always greener, but that’s not always the case.”
MORE: These Organizations Are Empowering Female Workers

Military Spouses Didn’t Feel Represented by Congress. This Initiative Helps Them Find Their Voice

After managing sales at a clothing boutique and earning a master’s degree in social responsibility and sustainable communities, Katie Lopez thought her experience spoke for itself. So when she couldn’t find a job after relocating last summer to live with her husband, an Army service member stationed in Fort Campbell, Kentucky, the challenge was unexpected. “I was surprised that at interviews, one of the first questions I was asked is when I was leaving,” she says, even though she didn’t know when or where her husband would be stationed next. “There was never any follow-up after the interviews, so I was getting more and more discouraged. And I knew I wasn’t the only one experiencing it.”
She certainly wasn’t. Studies show that labor markets near big military bases are often “saturated with overqualified military spouses eager to work,” according to the Huffington Post. Military spouses face additional challenges, like the fact that they don’t qualify for unemployment insurance when they lose jobs in more than 14 states, since changes of station are seen as “voluntary” moves.
Even when she did attend events geared at hiring veterans and their family members, Lopez found that most job recruiters were targeting veterans themselves — and the positions available were often entry level, virtual jobs that didn’t fit her level of experience. “There was nothing for those of us who were college educated and on a professional track,” Lopez says. “It’s disheartening to think we spent this time and put in the work to advance ourselves and our careers only to get entry level jobs at a call center.”
MORE: Washington Needs to Be Fixed. These Innovators Aren’t Waiting for Congress to Do It.
In Gear Career is a nonprofit that helps military family members with all career-related challenges — from finding jobs and networking to education and professional training. Haley Uthlaut, a military spouse and veteran, conceived the idea in 2009 and then took it to Donna Huneycutt and Lauren Weiner, owners of a consulting firm focused on hiring veterans and their spouses. They helped her make the vision a reality. Although headquartered in Tampa, Florida, In Gear Career has more than 2,000 members in 22 chapters across the country, from Texas to Tennessee.
“The biggest issue we saw facing military spouses was the lack of a professional network — you don’t get that when you move every two or three years,” says Weiner. “We want to help military spouses stay employed, because big gaps on a resume are a red flag. And ultimately, if we get the spouses engaged, we’re going to keep our best and brightest in the military. It’s a military readiness issue at heart.”
Last October, during the government shutdown, Huneycutt and Weiner were in Washington, D.C. for a conference, watching C-Span during a break between sessions. Sitting with a member from Military Spouse JD Network, a group that helps military spouses maintain their legal careers amid relocations, Huneycutt and Weiner became increasingly frustrated listening to politicians on the screen blame their opposing party for the shutdown.
“Enough already!” one of them screamed.
“Fix it!” another one yelled.
“Forget about these politicians,” one finally said. “I’m sick of everyone telling me to call my congressman. I want to be my congressman.”
Looking back, it was a light bulb moment.
[ph]
Just one fifth of those who serve in Congress have any military experience, according to a September 2013 Pew Research Center survey.  And the voices of military spouses have even less representation. “The number of veterans in Congress is only dropping,” says Amanda Patterson Crowe, executive director of In Gear Career. “And for spouses, that’s hard because we’re living the life that Congress makes decisions on, from child care to military pay. We had to figure out how to make our voices heard too, how to get into politics.”
So after the conference, In Gear Career teamed up with Military Spouse JD Network to create Homefront Rising, a nonpartisan initiative aimed at getting military spouses more involved in the political process, from volunteering for campaigns to running for office. “Many people don’t realize that military spouses are uniquely qualified to represent us,” says Weiner. “They’ve lived in small town America and cities, rural areas and overseas. They understand a slice of America that most people who stay in one place don’t.”
Homefront Rising launched this February with an event in D.C. and recently held its second gathering this June in Tampa. The daylong events are packed with seminars and sessions from elected officials, former service members and other leaders on topics like “Building a Public Image” and “How Extraordinary People Lead.”
Homefront Rising’s two events have already inspired several members, including Katie Lopez, to volunteer with local campaigns such as state-level House and Senate races. “I’ve found that when I approach campaigns, their leadership tells me it’s exactly what they want to hear — military spouses having an opinion and getting involved,” Lopez says. Even though she couldn’t attend, learning about the D.C. event motivated military spouse Susan Reynolds to begin writing a column in her local newspaper, the Fayetteville Observer, on military families. And Angelina Bradley was so inspired by the inaugural Homefront Rising event that she successfully lobbied the D.C. Public Schools’ Chancellor’s Parent Cabinet to add an additional seat for the nearby Bolling Air Force Base, where she is currently stationed, giving military families a voice in education that they previously didn’t have.

You Can Now Search for the Perfect Volunteer Opportunity on LinkedIn

Searching for the perfect volunteer opportunity? LinkedIn, the social network for professionals, has you covered. In August, the website added a section to user profiles that allowed people to include that they’re looking for volunteer opportunities, in addition to pre-existing sections that asked for volunteer experience and participation in charitable causes. According to a LinkedIn spokesperson, more than 600,000 people added that they were looking for volunteer opportunities since August, and more than 3 million users have added volunteer experience and causes to their profiles since 2011.
MORE: You Can Do More Than Just “Like” Your Favorite Charity on Facebook
Now, Linked is going even further in its volunteer-friendly efforts. The site on January 15 opened a new marketplace for people to find volunteer opportunities that suit their skill sets. Users can search through 500 postings (more will be added in the coming weeks), including everything from board seats to pro-bono consulting.
It’s not surprising that LinkedIn would add volunteer opportunities to the site. According to the company’s research, it can benefit your career. Unemployed people who volunteer are 27% more likely to be hired, LinkedIn says, and 47% of hiring managers that the site polled said they considered volunteer work equally as valuable as paid experience. “Volunteering is not just good for the community, it’s good for your career,” Meg Garlinghouse, head of LinkedIn Good, told Mashable. “That’s just another [reason] why we feel so bullish about making this a part of the LinkedIn experience.”

The Coolest Jobs Aren’t Just For Millennials Anymore

The digital landscape is changing right before our eyes. The fastest growing demographic on Twitter is the 55-65 year age bracket, which has grown 79% since 2012. Seasoned pros are going digital and that means the coolest jobs, fellowships, and internships are not just for twentysomethings or millennials. Teach For America has recently made a concerted effort to tap into the Internet’s fastest growing group by stepping up recruitment efforts away from college campuses. The non-profit recently partnered with Encore.org, a site dedicated to people over 50 starting a second or third career, to help reach the coveted age group. “For every teacher getting ready to move on, there seems to be someone at the conclusion of another line of work eager to get into a classroom and mentor the next generation of students,” says Marci Alboher, author and Vice President of Encore.org, “If you thought Teach for America was just for high achieving twentysomethings, think again.”